Plant Based Nutrition Workshop
As a result of resolving their own diverse health challenges, one of which was chronic fatigue, they know first-hand that a dietary approach to health can make an enormous difference. Following their experiences, they were prompted to learn more about a nutritional approach to managing and resolving chronic conditions. They have both trained as whole food plant-based nutrition educators under the tutelage of two of America’s leading exponents in the field, Drs Rick, and Karin Dina. Additionally, Annette has two decades of teaching experience, and Graham has spent several years working in the UK’s leading high street health store chain advising customers on lifestyle approaches to resolving many common conditions. With this combination of experience and education, they bring a wealth of knowledge and passion to helping others transition successfully to a more plant-based diet as a route to improved health.
The benefits of plant-based protein include increased intake of fiber, lower risk of cardiovascular disease and some types of cancers, and benefits for weight management. Additionally, plant-based proteins do not contain some of the less-healthy compounds found in meat, including saturated fat and cholesterol. Plant-based doesn’t have to be boring – Graham and Annette will teach you the best ways to created a plant-based diet without missing out on all the flavour we crave.
Join Zoom Meeting
Meeting ID: 929 9257 4368