Mental Health Workshops
With Lucy Meade
Welcome to our Mental Health page.
Lucy is a qualified counselor and has experience in helping people of all ages, supporting those who have faced difficulties including, loneliness, low self-worth/self-esteem, addiction, anxiety, loss, stress, lack of trust, grief, anger, relationship issues, and conflict, work-related problems, low mood, depression, but this list is not exhaustive.
Her person-centered approach is a way to help clients feel safe enough to explore personal difficulties, free from judgment where together they explore possibilities to help clients make meaning of what is happening in the here and now and then together, help them work towards personal growth and change
Alongside her experience counseling adults, Lucy has over ten years of experience working in secondary school, some of which involve offering guidance and support to young people.
Most recent video
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coping with anxiety
Previous videos
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